better way to celebrate my birthday than by doing my favorite activities with my closest girl friends.
Feel free to join me in my training! I started on Monday, but jump in at any point within the first two weeks and comment on your progress. I'll be posting weekly picture collages of my progress each week so my readers can track my improvement.
This training plan is inspired by an OHM! Fit program and the Women's Health 10K Plan on womenshealthmag.com/10K. OHM! Fit is a side business my best friend Jenna and I do in our spare time as appropriate. We write fitness and nutrition plans and do some in-person fitness training. If you are interested in learning more about OHM! Fit, please check out our facebook site at www.facebook.com/ohmfit.